Diets rich in fruits and vegetables linked to lower stress in adults | Carrick Pharmacy
(Carrick Pharmacy News) Feeling stressed out? You might want to take a look at your diet. That’s because a new study has linked eating fruits and vegetables to lower perceived stress in adults. According to the American Psychological Association (APA), stress has increased over the course of the COVID-19 pandemic. Meanwhile, many persistent pre-pandemic stressors …
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