(Carrick Pharmacy News) How you sleep can affect your health. Here’s how to make your home environment more sleep-friendly. March 13 through 19 is national Sleep Awareness Week. That means it’s the perfect time to learn how to set yourself up for better sleep and, by extension, better health. Here are the tips you need …
Sleep Awareness Week highlights how sleep affects health | Carrick Pharmacy Read More »
(Carrick Pharmacy News) There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there’s a good reason for that. Numerous studies have tied omega-3 fatty acids to positive health effects. Here’s everything you need to know about these fatty acids and how they affect your health. What …
Omega-3 fatty acids tied to positive health effects | Carrick Pharmacy Read More »
(Carrick Pharmacy News) There’s nothing wrong with snacking. But if you do it wrong, it can harm your health. Fortunately, the flip side of that is true, too. With these five healthy snacking tips, you can make your snacking habit into a positive for your health. Read on for five quick healthy snacking tips. 1. …
