(Carrick Pharmacy News) In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health. That’s why the authors of this study, published in JAMA, said it’s important to …
(Carrick Pharmacy News) Kids who have obstructive sleep apnea face an increased risk of high blood pressure in their teen years, according to a new study. Compared to children who never had sleep apnea, those who did were three times more likely to develop high blood pressure as teens, this study found. The researchers behind …
(Carrick Pharmacy News) Looking to lower your blood pressure? Try the following 9 steps to manage your blood pressure and improve your heart health: 1. Get moving. Aim for least 150 minutes per week of moderate-intensity physical activity. You can break it down into 30 minutes a day on at least five days a week. …
Nine ways to reduce your blood pressure and keep it down | Carrick Pharmacy Read More »
(Carrick Pharmacy News) If you’re not doing these things, you’re measuring your blood pressure wrong. Follow the steps below to make sure you obtain an accurate home blood pressure measurement. Getting It Right 1. Relax Before taking your reading, try to relax. Sit down and rest for at least five minutes before taking a reading. …
Six steps for an accurate blood pressure reading at home | Carrick Pharmacy Read More »
(Carrick Pharmacy News) What you put into your body has an effect on what happens inside your body, and that includes your blood pressure. High blood pressure has been linked to all kinds of cardiovascular health problems, such as a higher risk of heart attack and stroke. Countless people around the world struggle to maintain …
Diet can be a key component in blood pressure control | Carrick Pharmacy Read More »
(Carrick Pharmacy News) High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? Blood pressure is a key indicator of how the heart and other body systems are functioning. Measuring blood pressure properly and regularly is vital to staying healthy. There are many devices to measure …
What does your blood pressure reading actually mean? | Carrick Pharmacy Read More »
