Healthy Eating and Diet

With these tips, you can eat more mindfully for a healthier diet | Carrick Pharmacy

(Carrick Pharmacy News) Eating mindfully is key if you’re trying to improve your diet or maintain a healthy weight. But mindless snacking can sink a healthy diet fast. That’s because mindless snacking can lead to consuming too many calories and too much salt, sugar or both. The good news is that you can avoid mindless …

With these tips, you can eat more mindfully for a healthier diet | Carrick Pharmacy Read More »

With these tips, you can eat more mindfully for a healthier diet | RxWiki

Too much sugar can harm your health, but you can lower your sugar intake | Carrick Pharmacy

(Carrick Pharmacy News) There’s nothing sweet about the health effects of having too much sugar in your diet. Fortunately, you can take steps to reduce your sugar intake. Consuming too much added sugar has been tied to a wide range of negative health effects, including type 2 diabetes, cardiovascular disease and obesity. While most fruits …

Too much sugar can harm your health, but you can lower your sugar intake | Carrick Pharmacy Read More »

Too much sugar can harm your health, but you can lower your sugar intake | RxWiki

These foods may reduce your blood cholesterol levels and improve your health | Carrick Pharmacy

(Carrick Pharmacy News) There are some things about our health that we can’t control, but if you take control of your diet, you can control more health factors than you might think — including your cholesterol. High cholesterol is linked with a higher risk of cardiovascular disease, but by eating the healthy foods listed below, …

These foods may reduce your blood cholesterol levels and improve your health | Carrick Pharmacy Read More »

These foods may reduce your blood cholesterol levels and improve your health | RxWiki

CDC offers guidance on how to prevent childhood obesity | Carrick Pharmacy

(Carrick Pharmacy News) Learning habits to maintain a healthy weight in childhood can promote lifelong health. And while childhood obesity is an incredibly complex issue that can have a multitude of different causes, there are some steps that parents can take to help their children maintain a healthy weight. Health officials with the Centers for …

CDC offers guidance on how to prevent childhood obesity | Carrick Pharmacy Read More »

CDC offers guidance on how to prevent childhood obesity | RxWiki

Carbohydrates are necessary, but some are healthier than others | Carrick Pharmacy

(Carrick Pharmacy News) Carbohydrates are a necessary part of the human diet, but some are healthier than others. Sugar, for example, is a carbohydrate, and it has been associated with all kinds of health problems when consumed in excess. Meanwhile, simple carbohydrates in processed breads and pastas may lead to weight gain. However, you need …

Carbohydrates are necessary, but some are healthier than others | Carrick Pharmacy Read More »

Carbohydrates are necessary, but some are healthier than others | RxWiki

Here’s what you need to know about artificial sweeteners and sugar substitutes | Carrick Pharmacy

(Carrick Pharmacy News) Who doesn’t love a sweet taste? Almost everyone loves how sugar tastes, but not everyone loves the health effects of sugar in excess. That’s why food scientists and companies have developed so many alternatives to traditional sugar. But are these sugar substitutes safe and always better than sugar? That’s what we explore …

Here’s what you need to know about artificial sweeteners and sugar substitutes | Carrick Pharmacy Read More »

Here's what you need to know about artificial sweeteners and sugar substitutes | RxWiki
Scroll to Top
Scroll to Top